Whilst on holiday, it’s easy to overindulge – all that good food and a few (or ten) drinks each evening. Whilst this will have seemed like a good idea at the time, once you get back it’s easy to fall into a post-holiday lull and start feeling guilty for eating or drinking too much on … Read more
Life can be stressful – busy work schedules can become overbearing and you may struggle to find time for yourself. However, if you are starting to feel yourself burning out from this type of stress you may want to try and find time to de-stress otherwise you could negatively affect both your physical and mental … Read more
The heat isn’t for everyone – it can leave you feeling sticky, tired and irritable! If you need a break from the heat of the Spanish plume why not join us at The Stable and cool off? The Stable is home to a state-of-the-art sauna and steam room, but as well as our relaxing heat … Read more
Need a break from your routine and can’t wait to jet away? At The Stable, we offer male-only visitors a central location to escape from their busy city life and enjoy some down time. The Stable is conveniently situated in central London just a few minutes away from Soho’s gay village and Covent Garden, making … Read more
Do you feel like you’re pushing yourself as hard as you can but aren’t getting the results you want? You’re not alone. Overworking in the gym is pretty common, however it can cause motivation levels to drop. In order to avoid overworking yourself and exhausting your body here are the mistakes you should avoid. Exercising … Read more
