The party season is just around the corner, which means there’s no better time to give your body a little TLC! After working hard all year, you want to make sure your body is ready and raring to go when the festive parties start. Here’s how a few visits to The Stable, London’s premier gay sauna, can help get you party ready.
Our sauna and steam room are great places to start. Studies have found that just 20 minutes in a sauna or steam room can start to promote health benefits, both physically and mentally. First, spending this time in a heat facility will cause deep sweating, which although doesn’t sound too appealing, it is in fact a great way to deep cleanse your skin and remove any nasty impurities. The result? Your skin will look it’s best so you’ll look your best when you hit the parties. Another benefit is that the heat of the sauna and steam room helps your body release endorphins. As well as making you feel good, endorphins are also nature’s tranquiliser so can help to soothe and relieve any tired and sore muscles – well your body needs to be prepared to party!
If you’ve had a particularly tough year, you may want to consider treating yourself to a massage. Our professional masseurs will help you work through any tension in your body and get those muscles all relaxed and loosened up. Massages are also a great way to really unwind and let go of stress.
Our men’s only bathhouse is located in central London, just a few minutes away from Covent Garden and Soho’s gay village. We pride ourselves in creating a safe and discreet environment, so we only admit male visitors. For more information, please visit our rates and times page, and don’t forget to check out our special offers page for exclusive discounts and money off day passes.
