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Food that will help you avoid the Christmas guilt

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The Christmas feast is viewed as one of the most indulgent and calorific events of the year and it traditionally doesn’t fit into any healthy eating routine – but can it? Whilst many of our festive favourites are loaded with fat, there are certain things which are actually good you and are things your body … Read more

Why you should give yourself the gift of relaxation this Christmas

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It seems we spend all of December running around buying gifts for others, but what about you? We believe that as well as spoiling others during the festive period, it’s important to treat yourself too. At The Stable we provide visitors with the perfect environment to sit back and unwind – whether you want to … Read more

Reduce aches and pains caused by the cold

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As the weather gets colder, some may find that the weather causes their joints to stiffen up and they may also notice they are more prevalent to aches and pains. It can be hard enough to drag yourself out of the house in the cold weather, but these aches and pains can really affect your … Read more