Why you need to make sure relaxing is top of your priorities in the New Year

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For many relaxation is considered a luxury which they just don’t have time for. At The Stable, London’s premier gay sauna, we feel that this should not be the case and that more importance needs to be placed on taking time out to relax. Here’s why. Stress is a common problem in the UK, and … Read more

What to eat to transform your body

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After all the Christmas and New Year’s indulgence it’s probably safe to say that a health kick is just what your body will need this month! Whether you’re heading back to the health and fitness regime after a little break or are new to this whole fitness thing, it’s important to remember that no matter … Read more