Food and drink to beat the Christmas hangover

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Christmas parties are great, but the hangover the next day – not so much. When you’re struggling with typical hangover symptoms including like nausea, headaches, aches and sensitivity to light, you always feel that moment of regret and the ‘never-evers’. A hangover is caused by the changes in your body which occur when you drink … Read more

Why you should give yourself the gift of relaxation this Christmas

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It seems we spend all of December running around buying gifts for others, but what about you? We believe that as well as spoiling others during the festive period, it’s important to treat yourself too. At The Stable we provide visitors with the perfect environment to sit back and unwind – whether you want to … Read more

Give yourself a little break this Christmas at London’s premier gay sauna

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Christmas is a busy time of year for many, and whilst it can be great to get together with friends and family all the activity can be tiring. If you’re starting to feel the effects of a busy social schedule we invite you to join us at The Stable this festive period to give yourself … Read more

Stock up on those superfoods this Christmas

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Did you know on average people eat around 7000 calories on Christmas Day – and this is just from the Christmas dinner! Of course this once a year indulgence shouldn’t really have too much of an effect on your health, however if you also include the Christmas snacking, and pre and post Christmas celebrations that … Read more

Five ways to stay healthy during the Christmas period

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With December upon us we can officially say it’s the Christmas season! Around this time of year it can be easy to fall out of good fitness habits, break away from diets and gain a few pounds – but this doesn’t have to be the case! We’re going to look at five ways to help … Read more

Christmas foods that won’t leave you feeling like a stuffed turkey

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When we think about Christmas foods we often associate them as being fattening, calorific and generally not good for us. Although this is probably true for a lot of Christmas foods, you might be surprised to know that there are good number of Christmas foods that are actually good for you and are packed full … Read more