Why do you deserve a spa day?
The truth is, you don’t need a reason to treat yourself to a relaxing spa day.
steam room
How can you benefit from using a steam room?
If you love the heat and love to relax, a steam session will be your ideal activity. To make things even better, steam rooms provide a host of overall health and post-workout benefits. Spending time in a steam room can work wonders for your cardiovascular system. The moist heat in the room has the power … Read more
Bolster your workouts with a steam room session
If you like to have a full workout in the gym, you could benefit more from your session if you hit the steam room immediately after. As London’s leading men-only sauna, our clientele often use our facilities to make the most of their workouts. Most people assume steam rooms are just luxury rather than a … Read more